#149 - Dieting, Metabolism & Will Power with Dr Jade Teta

#149 - Dieting, Metabolism & Will Power with Dr Jade Teta

0 0 5 years ago
Dr Jade and I delve into the world of not being able to lose weight. Why this might be, how our metabolsim plays a key role, and how the regulation of our food intake and our hormonal health supports this. We also discuss why people don't have the will power they want, why we need more minimalism in our lives, why we need more honest people around us, why our mindset is key, and whether you are actually ready to diet. 

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